Bob Stahl: MBSR Every Day - Daily Practices from the Heart of Mindfulness-Based Stress Reduction

MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction

Autor: Bob Stahl

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Kategoria: Umysł, ciało i dusza: medytacja i wizualizacja
Kategoria: Radzenie sobie ze strachem i fobiami
Kategoria: Radzenie sobie ze stresem
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(aktualizacja cen dnia 08.04.2025)

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MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction

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5-Minute Stress-Busting

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Why Mars and Venus Collide: Improve Your Relationships by Understanding How Men and Women Cope Differently with Stress

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Live Better Relaxation: Excerise and Inspirations for Well-Being

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Boundaries: Say No without Guilt, Have Better Relationships, Boost Your Self-Esteem, Stop People-Pleasing

Zero Negativity: The Power of Positive Thinking

The Sweetness of Doing Nothing: Living Life the Italian Way with Dolce Far Niente

The Success Principles Workbook: An Action Plan for Getting from Where You are to Where You Want to be

Worried Sick

Stress Free for Good

Shame and Grace: Healing the Shame We Don't Deserve

Living Well With Anxiety: What Your Doctor Doesn't Tell You... That You Need to Know

Stress Free for Good: 10 Scientifically Proven Life Skills For Health And Happiness

Sin Estres De Una Vez: 10 Estrategias Para Obtener Salud y Felicidad En Su Vida

From Panic to Power

Beyond Prozac

Why Mars & Venus Collide: Improving Relationships by Understanding How Men and Women Cope Differently with Stress

Why Mars and Venus Collide

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